This book provides a comprehensive guide to living a long, healthy, and fulfilling life. Written by an expert in the field of aging, it offers practical advice on how to maintain physical and mental fitness, prevent disease, and optimize cognitive function. Drawing on the latest scientific research, the book provides evidence-based strategies for improving overall well-being and embracing a vibrant and active lifestyle well into old age. It dispels common myths and misconceptions about aging and empowers readers with the tools and knowledge to live healthier, happier, and more fulfilling lives.
Details e-book Younger Next Year
🗸 Author(s): Chris Crowley
🗸 Title: Younger Next Year: Live Strong, Fit, Sexy, and Smart―Until You’re 80 and Beyond
🗸 Rating : 4.5 from 5 stars (838 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
Readers' opinions about Younger Next Year by Chris Crowley
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.
Discover the untold stories of women who have shaped history with this illuminating collection of biographies. From pioneering scientists to revolutionary activists, each chapter shines a light on the remarkable achievements of women throughout the ages. With its inspiring tales of courage and resilience, this book is a celebration of female empowerment and achievement.
This comprehensive guide to personal finance offers practical advice and actionable strategies for achieving financial freedom. From budgeting and saving to investing and retirement planning, the author covers all the essential topics needed to build wealth and secure a stable financial future. Accessible and informative, this book is a valuable resource for anyone looking to take control of their finances.
Related ebooks of Younger Next Year
ASVAB Prep Plus 2022–2023: 6 Practice Tests + Proven Stra...
This comprehensive guide prepares you for the ASVAB with six full-length practice tests, expert strategies, and video lessons. The authors, with decades of experience, provide proven methods to help you boost your confidence and score higher. With online access to additional questions and videos, you can practice and learn anytime, anywhere. This essential resource also includes detailed explanations of every question, giving you the insights you need to succeed on test day and in your…
Astrology for Teens: Understanding Your Relationship to t...
Astrology for Teens by Discover Press includes all you need to know about astrology. In this book, you’ll find:More About Your Signs: Get to know more about the fundamentals of astrology: your sun, moon, and rising signs and their importance for your developmentModalities in its Simplest Form: After you have covered the basics discussed in this book, advance on to a deeper understanding of how each Zodiac present themselvesDealing with Your Relationships: Learn how astrology…
Leave Well Alone (The Eva Barnes Series)
ABSORB YOURSELF IN THE POWERFUL DEBUT NOVEL FROM AJ CAMPBELL‘That bone-chilling winters day when my brother came home for keeps was when I first started contemplating murdering my mother.’A broken family. Skeletons in the closet. Lives in danger.How far would you go to protect your family?When Eva’s brother Ben announces he has found their mother, Eva is determined to have nothing to do with the woman who abandoned them eighteen years ago to a traumatic…
Musky Run: A Northern Lakes Mystery (John Cabrelli Northe...
Olympic medalist Anna MacDonald comes home to Namekagon County to emcee the Great Wilderness Race as predators stalk the Northwoods. While occasional interactions with potentially dangerous animals are old hat for most residents, this changes when unpredictable behavior patterns make it unclear who is the hunter and who is the hunted. Sheriff John Cabrelli and the new Musky Falls chief of police work swiftly to keep the community calm as they try to piece together…
When We Found Home Twisted (Steel Brothers Saga Book 8, 8) NURSING.com Comprehensive NCLEX® Review Book: Includes NextGen Content and Complete NCLEX® Practice Test, 2e: (2023 NCLEX® test plan, full-color, … questions + answers + nursing cheat sheets) Good Sex: Getting Off without Checking Out Mesmerized: How Ben Franklin Solved a Mystery that Baffled All of France Healing Codes For The Biological Apocalypse The Practice of the Presence of God: A Modern Translation Spiritsong Tarot Three Plays: Our Town, The Skin of Our Teeth, and The Matchmaker Jewish Insights Into Scripture (Jewish Studies for Christians)
