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Calisthenics: The #1 COMPLETE Bodyweight Training Guide► 3 Books in 1 + FREE Workout Program, Limited Time! ◄Bored of the same old workout plan? Hit a plateau in your progress? Want to SHOCK your body with something new? Keep reading!Welcome to the world's most effective training system. This is a complete bodyweight exercise guide GUARANTEED to get RESULTS. Let's take a closer look. The ULTIMATE Total Body Training GuideWhen we say ULTIMATE really mean it! This is the ONLY calisthenics guide you'll ever need. Here's a sneak peak of what's inside:How calisthenics worksWhat calisthenics can do for YOU150 bodyweight exercises + photographic demonstrationsExpert advice on sets, reps and formHow to eat right to maximize your resultsHow to warm up and prepare for calisthenicsHow to become more flexibleCardio and conditioning drills to blast body fat and get rippedHow to transition from beginner > intermediate > advanced calisthenics FASTEvery Exercise Explained with PhotosCalisthenics experts break down every exercise into simple to follow steps with pictures. It's as easy as 1, 2, 3!Also included are precise recommendations for numbers of sets, reps and hold times for every exercise. It's like having a personal trainer in your pocket!Packed with AMAZING ExtrasWhen you purchase this book you will receive our calisthenics bumper pack to help you on your journey. Here's what's inside:BONUS #1Get your very own beginners bodyweight training program FREE with this book! Features a full week of exercises to help you master the fundamentals of calisthenics. BONUS #2Get our exclusive 'Six Pack Secrets' guide FREE with this book to help you build a rock solid core in double quick time!BONUS #3Free expert calisthenics advice and support! Inside this book is your invitation to join our community and mix it with the pros. Go SUPERHUMAN Today!There is simply no better way to build a superhuman body than with calisthenics. So, what are you waiting for?Buy now and get it FAST!Tags: calisthenics, calisthenics for beginners, bodyweight exercises, calisthenics routines, calisthenics workout, calisthenics book, calisthenics exercises, bodyweight training, pure calisthenics

Details e-book Calisthenics

🗸 Author(s): Pure Calisthenics
🗸 Title: Calisthenics: The SUPERHUMAN Stack: 150 Bodyweight Exercises | The #1 Complete Bodyweight Training Guide
🗸 Rating : 4.1 from 5 stars (104 reviews)
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

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